Introduction to SELF Care Empowerment
Rule number one of SELF Care Empowerment is you must take at least one really deep breath before any action! So before we begin, let’s take that deep breath so that we are really present and can get the most out of this post. P.S.- I took a few more than one to begin writing..... I am all about SELF Care Empowerment, it is what I believe allows each of us to live a life the way we choose. Let’s look for a minute at what the words actually mean according the world wide web:
