The Self Care Challenge
Dare to Take Care !
Take our five day online class where you will learn simple, easy to understand ways to shift your mindset and help your body get through the stress of the holidays.
Self Care Empowerment Expert LisaM and Energy Medicine Teacher and Practitioner Sue Ann Seccia-Harnden, will help you beter deal with:
Stress and Anxiety
Dealing with Negative or Toxic People, Situations
Digestive Woes and Flowing with Life More Easily
Insomnia and Sleep Issues
Fuzzy Headed Thinking/Lack of Focus
The class is delivered online in 5 modules and recordings will be available to subscribers for replay.